Event Name:
LIVING WELL TO 101 & BEYOND: MEDICATIONS, FOOD, NUTRITION, MIND, MEMORY & MINDFULNESS
Description
LIVING WELL TO 101 & BEYOND: A 3 PART SEMINAR ON STRATEGIES FOR OPTIMIZING YOUR LIFESTYLE, PHYSICAL HEALTH, MIND, MEMORY, MONEY MATTERS & MINDFULNESS

PART 2: MEDICATIONS, FOOD, NUTRITION, MIND, MEMORY & MINDFULNESS

***Medications, food, nutrition, memory, and mindfulness. 

***Learn how lifestyle factors can influence cognitive health and physical wellness. 

***Tips and strategies for reducing the number of medications and how to have conversations with your doctor about medication management.
Event Date:
10-17-25
Event Time:
10:00 AM - 12:00 PM PST
Location:
Sacramento State
Sacramento, CA
Contact Person:
Lou Basinal
(phone: 9163023038)
Details:
Classroom to Be Announced

You can sign up starting August 11th at 8AM at this link: https://apps.cce.csus.edu/sites/renaissanceSociety/index.cfm

If you have any questions, email us at loub@ageinplacesacramento.com