Healing Sound Bath
Description
Discover harmony and renewal with Ascend Wellness Movement Classes at Ascend Spa & Wellness. From the grounding flow of yoga and the serenity of guided meditation to the invigorating rhythm of Zumba and the restorative benefits of mobility classes, each experience is thoughtfully designed to rejuvenate your body, mind, and spirit. Whether you are a guest of Hotel Polaris or a cherished member of our local community, our expert instructors invite you to move with intention, find mindfulness, and connect deeply against the breathtaking backdrop of the Colorado Rockies. Breathe. Move. Restore.
Event Date:
12-19-25
Event Time:
09:00 AM - 09:45 AM MST
Location:
Ascend Spa & Wellness at Hotel Polaris
8989 North Gate Blvd
Colorado Springs, CO 80920
Contact Person:
Ascend Spa & Wellness
(phone: 7194103862)
Details:
- Friday 4:00 p.m. | 11.7, 11.14, 11.21, 11.28 | Meditation | Healing Sound Bath with Sufi (45 min)
- Saturday 4:00 p.m. | 11.1, 11.8, 11.15, 11.22, 11.29 | Meditation | Healing Sound Bath with Sufi (45 min)
Immerse yourself in a deeply restorative experience where calming sound vibrations and soothing aromatherapy work in harmony to melt away stress and restore your inner balance.
Local Guests
- Drop-In Price: $15 per class
- Unlimited Monthly Membership: $79
- Unlimited classes
- 25% off spa services (Mon–Thurs)
- $30 pool pass for hotel pool access
- 10% off all dining at Hotel Polaris
- Auto-renews monthly unless cancelled
- 10-Class Punch Card: $125
- Flexible option with no expiration
Reserve Your Spot
Spaces are limited. To learn more, please email: AscendSpa@TheHotelPolaris.com
Check-In with Spa Concierge to sign fitness waiver & be escorted to class space.
Cancellation Policy
Your class reservations and selected times are held exclusively for you. Please allow 24-hour notice of cancellation or rescheduling of class to avoid a $15 charge.
Links:https://www.thehotelpolaris.com/experiences/#!/e/movement-classes-at-ascend-spa-wellness-c3bf4a0b/