Educational Series 3: Building a Wellness Strategy
Description
Tools for the Modern Workplace**
Instructor: Linder Wellness
Date: January 9th
Time: 12:00 PM (Noon)
Location: Linder Wellness
Address: 1000 Nevada Way, Suite 203
Description
Discover quick, effective strategies to take an active role in your well-being. Learn how to reset your nervous system, understand stress patterns, and adopt sustainable wellness habits that support productivity, emotional balance, and a healthier work environment.
Key Learnings
-
Nervous system regulation
-
Easy daily wellness practices
-
Stress-reduction techniques
-
Building resilient habits
-
How wellness impacts workplace performance
Event Date:
01-09-26
Event Time:
12:00 PM - 01:00 PM PST
Location:
Elaine K. Smith Building
700 Wyoming Street
Boulder City, NV 89005
Contact Person:
Angie Rafferty
(phone: 7022932034)